7 Seven Spa

The Perfect Portuguese Spa Break

Experience unadulterated tranquillity at the magnificent 7 Seven Spa at the Hilton Vilamoura As Cascatas Golf Resort & Spa. 

The 7 Seven Spa at the Hilton Vilamoura As Cascatas Golf Resort & Spa is Portugal’s largest, and features stunning, state-of-the-art treatment areas and some of the most advanced spa and fitness technology on the Iberian Peninsula

In keeping with the Hilton Vilamoura As Cascatas Golf Resort & Spa’s distinctive aquatic theme, water is the inspiration at the 7 Seven Spa, with a fantastic indoor thermal pool, lush garden views and the ubiquitous, soothing sound of cascading water on glass or rough-stone walls. 

A spectacular Zen-like oasis, the 7 Seven Spa represents the perfect place to lie back, unwind and pamper your body and mind after a rigorous shift in the hotel’s 24 hour Fitness Centre or a day on the golf course. 

From October to May, hotel guests can use the social areas* of 7Seven Spa for 15€ per person, per day and from June to September for 20€ per person, per day. HHonors Gold and Diamond members have free access. Note children between 6 and 15 years of age can access 7 Seven Spa’s social areas from 9.30 am to 11 am, for 10€.

* Social areas include Hydro-Massage Pools, Zen Garden, AromaSteam Bath, Sauna, Waterfall Experience Showers, Water Tunnel Experience, and Ice Fountain.

7 Seven Spa Circuit

7 Seven Spa Circuit

Unwind in the Hilton Vilamoura As Cascatas Golf Resort & Spa’s Covered Pool - perfect for an enjoyable mid-afternoon swim.

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Packages & Treatments

Packages & Treatments

Check out the Hilton Vilamoura As Cascatas Golf Resort & Spa’s wide array of perfect Packages & Treatments.

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Algarve Spa

Stay Longer In VilamouraStay Longer In VilamouraCome to Paradise Island and discover a world full of adventures for children aged 4-12 with a daily programme of games and activitiesFind Out MorePortugal's Largest SPA onsite!Portugal's Largest SPA onsite!Soothe your senses and de-clutter your mind in the tranquil atmosphere of the Spa at the Hilton Vilamoura As Cascatas Golf Resort & SpaFind Out MoreMinutes from 2 world-class golf courses!Minutes from 2 world-class golf courses!Improve your swing on one of the fabulous courses that flank the Hilton Vilamoura As Cascatas Glof Resort & SpaFind Out More

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